What a rubbish week that was! Few viruses going about and I got them all back to back. Anyway, was feeling much better today so:
Monday 10th December. 87.4 13st10
Slow 1hr 30mins. Bride, Andreas, Smeale. Felt very comfortable. No niggles.
I am now roaring to go for the Winter Series at St Johns on Sunday (16th Dec)...